Between the boys being out west skiing and Mike and L headed to spring training in AZ this past weekend I had a lot of dinners on my own to plan out. Cooking ‘selfishly’ can feel so indulgent, can’t it? I’m living in a home where I’m practically attacked if I roast brussels sprouts or broccoli so it was nice to be able to experiment on my own a bit without the ‘IT SMELLS SO BAD I MIGHT ACTUALLY DIE!’ in the background.
A good friend sent this recipe over to me thinking I may enjoy it and boy was she right. I love salmon, and I love one tray dishes. Bonus that you get a roasted veggie and, well, parmesan. Any dish with parmesan is A OK with me.
In this parmesan crusted salmon you sort of make a paste with mayo (I KNOW! THE HORROR!) and then a parmesan bread crumb herbed topping to sit on top. Then it all sort of melds together in the over to form a nice crust on top of the fish. Don’t skip or substitute the mayo, it’s how it all comes together. And it’s only a TBS or two so I think we can all handle that split over four pieces of salmon.
The result? A lovely restaurant quality dinner you – and hopefully your family too – can enjoy!
PARMESAN CRUSTED SALMON
Recipe by Cooking Classy
INGREDIENTS:
Broccoli
couple of handfuls of broccoli florets
2 1/2 Tbsp olive oil
1 clove garlic, minced
Salt and freshly ground black pepper
Salmon
4 (6 oz or so ) skinless salmon fillets
1 1/2 TBS mayonnaise
1 1/2 TSP lemon juice (zest the lemon first)
1 clove garlic, minced
Salt and freshly ground black pepper
1/4 cup finely grated parmesan
1/4 cup bread crumbs (I used panko)
1 TBS chopped fresh parsley
1 1/2 TSP lemon zest
1/4 TSP dried thyme
1 1/2 TBS olive oil
DIRECTIONS:
Preheat oven to 400 degrees. Line a rimmed baking sheet with aluminum foil. Spray foil with non-stick cooking spray.
Place broccoli in a mound in center of baking sheet. Pour olive oil over broccoli along with garlic and toss to evenly coat. Season with salt and pepper to taste and spread near edges of baking sheet, leaving enough space in center to fit salmon fillets. (I wanted my broccoli a bit more roasted than how long it takes to cook the salmon, so, at this point I roasted it on it’s own for five minutes or so).
Season bottom of salmon with salt and pepper and place salmon in center of baking sheet, leaving about an inch or so between fillets so they can evenly cook. In a mixing bowl whisk together mayonnaise, lemon juice and garlic and brush about 1/2 Tbsp over each fillet. Season top with salt and pepper. Then whisk together parmesan, bread crumbs, parsley, lemon zest and thyme, then drizzle 1 1/2 Tbsp olive oil into bowl and stir with a fork until evenly moistened. Spread parmesan mixture evenly over tops of salmon fillets. Roast in oven until salmon fillets have cooked through, about 12 – 15 minutes. Near the end I switched on the broiler for a more ‘golden’ crust.