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Home » comfort food » Meet your new 6:00 best friend.
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…and I’m not talking about a really good glass of pinot noir.

I literally just whipped up this dinner in 20 minutes flat. And I took the photograph and began writing this before even finishing my (large) hearty bowl. It’s THAT good that I had to share – ASAP!

Every once in a while a new recipe comes along that as I’m cooking it I’m thinking ‘this is going to be a ‘make again’ (as my mom says). This fell into that category immediately upon just reading the ingredients. Every single item going in I love and every single item going in is good for you. So you can eat bowls and bowls without a care in the world.

Another great feature of this recipe? It tastes like it has been bubbling away all day. So, whip it up for a casual dinner and leave it simmering on the stove. Your guests will have no idea that in less time it takes you to dry your hair you put together a rockstar dinner. Serve with warm crusty bread for dipping and you’re good as gold.

‘Sausage, Kale, and White Bean Stew’
Recipe adapted from ‘Anna’s Stew’ featured on DinnerALoveStory

Ingredients:

- couple glugs of olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- salt & pepper
- few sprinkles of red pepper flakes
- 2 large links of Italian chicken sausage, casings removed
- 1 32 ounce box of chicken stock
- 1 28 ounce can diced tomatoes
- hearty splash of white wine
- 2 cans of cannellini beans, rinsed and drained
- large bunch of kale, roughly chopped

Directions:

Preheat the olive oil in a dutch oven to medium high heat.

Saute onion until tender. Add in garlic, salt & pepper, red pepper flakes, and mix together for a minute or two. Throw in the sausage and crumble with a wooden spoon. Cook until browned. Add in the stock, tomatoes, white wine, beans, and bring to a boil. Turn down to simmer and add the kale for a few minutes to wilt.

Serve topped with freshly shaved parmesan and warm crusty bread.

Time for a second bowl!
Courtney

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Yellow & Green Pasta

4 Responses to Meet your new 6:00 best friend.

  • Your new 6:00 BFF. | A Life From Scratch. April 9, 2013

    [...] this recipe? Most of us fell hard in love. It became my fall/winter go to for weeks after weeks. Healthy, [...]

    Reply
  • Amanda February 4, 2013

    I can’t believe I never commented on this! A total staple in our house now!

    Reply
  • stephanie September 25, 2011

    I love how you always make it all sound so easy – you’re like a cooking cheerleader. Hey—new career move? Just don’t stop blogging!

    Reply
  • Tim September 19, 2011

    That looks like fall in a bowl – great photograph!

    Reply

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